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It’s a gut thing: Your dog’s GI issues could be linked to their mental health.
Deciding to adopt your pet was probably what you’d call “a gut decision” — heavily influenced by cuteness. When it comes to our physical gut, though, there are all sorts of vitamins and supplements claiming to set things right and make you feel better.
Although our pets’ noses opens in a new tabtell them more about the world than their guts might, they need some TLC in that area, too. If you’ve got a dog or cat that acts anxious or lashes out, you’ve probably tried everything from environmental changes to behavior modification to medication. But one thing you may not have considered is a deep dive into your pet’s gut microbiomeopens in a new tab.
Not sure how gut health connects to one’s emotional response? It has to do with the gut-brain axis, which is how the digestive tract communicates back and forth with the central nervous system. If you’ve ever felt butterflies in your stomach when you’re worried, you’ve experienced the gut-brainopens in a new tab axis in action.
Researchers studying the connection between gut health and mental disorders in humans have found evidence suggesting that regulating gut bacteria could help alleviate anxiety symptoms. And it turns out the same could be true for our furry friends.
Easy ways to calm your pup’s nerves.
Serotonin and dopamine are examples of “feel good” chemicals used by the brain to affect mood and decision-making. Bacteria in the gut produces the bulk of these chemicals. Other bacteria in the gut may produce chemicals that promote anxiety or mood disorders. So, it makes sense that regulating gut bacteria could affect mood or behavior. Studies have found differences in the microbiomes of anxious miceopens in a new tab and aggressive dogsopens in a new tab that could prove helpful for developing treatments and therapies.
The thought that a healthy gut could alleviate your pet’s symptoms of anxiety or aggression may have you gleefully reaching for a container of probiotic-packed yogurtopens in a new tab. But before you do, it’s best to chat with your veterinarian. A healthy gut is vital opens in a new tabfor many reasons, including breaking down food, absorbing nutrients, and maintaining a healthy immune system.
According to veterinarian Dr. Jessica Heckman, Ph.D., “an unhealthy gut often makes itself known through soft stools or even diarrhea. These are the most common veterinary indications that a dog might benefit from probiotics.” There are also tests availableopens in a new tab that can analyze the bacteria in your pet’s gut.
Shudder. It happens to all of us.
The food you give your pet can impact their gut health. Heavily processed foods and the use of antibiotics in the ingredients mean pet foods can harm the microbiome. Human-grade and fresh foodsopens in a new tab may be worth considering if your pet shows any signs of digestive issues.
There are some probiotic products for dogs that specifically claim to promote calm behavior and alleviate anxiety. Other probiotic supplements geared toward general digestive health are available for dogs or cats, but further research is needed to determine how well they work for reducing anxiety or aggression. Still, they may be a good option to consider if your pet is experiencing issues or as a preventive measure.
“There’s a lot we don’t know about probiotics,” Dr. Hekman says. “Some pet owners do include them proactively; others don’t. But since they are very safe, there is no harm in doing so. Just be sure to always let your veterinarian know about any supplements you are giving your pet.”
Time for a (literal) gut check from four experts.
Treating anxiety or aggression in pets can be difficult and time-consuming. And it often requires a combination of therapies to address the root cause and change behaviors. Managing gut health may be one of the areas you and your pet’s healthcare team can explore. Dr. Hekman agrees.
“With a serious behavioral issue, I recommend working with a veterinary behaviorist (rather than a non-veterinary behavior consultant) to discuss treatment,” she says. It’s very worthwhile to discuss probiotics and the possibility of a microbiome issue with a behaviorist.”
No matter what you decide, it’s always best to go with your…gut.
Kate Sheofsky hails from San Francisco, where she developed a love of writing, Giants baseball, and houses she can’t afford. She currently lives in Portland, OR, and works as a freelance writer and content strategist. When not typing away on her laptop, she enjoys tooling around the city with her two rescue pups searching for tasty food and sunny patios.
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